Understand Patterns

Identify and break free from destructive patterns that hold you back.

Emotional Reconstruction

Learn how to navigate and heal emotional wounds for a healthier mindset.

Build Self-Trust

Develop the confidence to trust yourself and make empowering decisions.

About the Course

"You don't need more willpower. You need a new map." Most people try to fix their relationship patterns by "thinking" their way out of them. But trauma doesn't live in your mindset—it lives in your nervous system. Created by a Registered Nurse, this course moves beyond standard self-help and into emotional forensics. You will learn how to map your "Survival Identity," decode your biological triggers, and use practical tools to interrupt the cycle of self-abandonment. You aren't broken; you are just running an outdated script. It’s time to write a new one.

Meet Your Instructor

"You cannot think your way out of a survival response." I'm Angel. In a former life, as a Registered Nurse, I saw too many people trying to fix their lives with logic while their bodies were stuck in fight-or-flight. My mission is to help you decode the language of your nervous system so you can finally feel safe in your own skin. From my home base in Ecuador, I guide students through the deep work of untangling their "Survival Identity" to reveal the authentic person underneath.

Course Curriculum

12 Chapters · 64 Lessons

  1. 1

    Module 1: Introduction to Identity Healing

    1. (Included in full purchase)

      Lesson 1.1: Understanding Identity

    2. (Included in full purchase)

      Lesson 1.2A: The Hidden Architecture of Survival: How Identity Programs Are Formed

    3. (Included in full purchase)

      Lesson 1.2B: The Hidden Architecture (Part 2) - How Fractures Form

    4. (Included in full purchase)

      Lesson 1.2.C: The Hidden Architecture (Part 3) - Your Diagnostic Map

    5. (Included in full purchase)

      Lesson 1.3A: The Emotional Blueprint: How Childhood Imprints Become Adult Patterns

    6. (Included in full purchase)

      Lesson 1.3B: The 6 Patterns of Survival

    7. (Included in full purchase)

      Lesson 1.3C: The Roles & The Rewrite

    8. (Included in full purchase)

      Emotional Blueprint Mapping Worksheet

  2. 2

    Module 2: Anatomy of the False Self

    1. (Included in full purchase)

      Lesson 2.1: The Origin of the False Self

    2. (Included in full purchase)

      Lesson 2.2: The Architecture of Your Survival Identity

    3. (Included in full purchase)

      Survival Identity Map Worksheet

    4. (Included in full purchase)

      Lesson 2.3: The Invisible Ledger: Identity Contracts & Hidden Economies

  3. 3

    Module 3: Pattern Forensics: Mapping Relational Repeats

    1. (Included in full purchase)

      Lesson 3.1: Cycle Mapping: The Abandonment Loop

    2. (Included in full purchase)

      THE ABANDONMENT LOOP DIAGRAM WORKSHEET

    3. (Included in full purchase)

      Lesson 3.2: Decision Nodes: Where You Choose Without Knowing It

    4. (Included in full purchase)

      THE DECISION NODE TRACKER

    5. (Included in full purchase)

      Lesson 3.3: Pattern Archaeology: Generational Echoes

    6. (Included in full purchase)

      GENERATIONAL PATTERN ARCHAEOLOGY

  4. 4

    Module 4: The Physiology of Hypervigilance & Intuition

    1. (Included in full purchase)

      Lesson 4.1: Neuroscience Primer: Threat Detection vs. Truth Detection

    2. (Included in full purchase)

      Lesson 4.2: The Toolkit: Somatic Regulation Strategies

    3. (Included in full purchase)

      Lesson 4.3: The Intuition Calibration Protocol

    4. (Included in full purchase)

      THE CALIBRATION LOG

    5. (Included in full purchase)

      SIGNAL VS. NOISE: TRAUMA DETECTION LOG

  5. 5

    Module 5: Breakpoints: Where The Loop Accelerates

    1. (Included in full purchase)

      Lesson 5.1: Stress Amplifiers & Laddering

    2. (Included in full purchase)

      Stress Amplifier Map

    3. (Included in full purchase)

      Lesson 5.2 Crisis Scripts: Staying Intentional Under Pressure

    4. (Included in full purchase)

      Crisis Scripts Template

    5. (Included in full purchase)

      Lesson 5.3: The Pause Window: Creating Useful Delay

    6. (Included in full purchase)

      Pause Protocol - 7-Day Tracking Log

  6. 6

    Module 6: Behavioral Unwiring : Micro-Interrupts & Replacements

    1. (Included in full purchase)

      Lesson 6.1: The Micro-Interrupt Toolkit

    2. (Included in full purchase)

      Lesson 6.2: Replacement Behavior Design (Habit Stacking)

    3. (Included in full purchase)

      Replacement Behavior Plan

    4. (Included in full purchase)

      Lesson 6.3: Social Scripts That Protect & Invite

    5. (Included in full purchase)

      Social Scripts Worksheet

  7. 7

    Module 7: Parent-Wound Repair Framework (Accountability + Boundaries)

    1. (Included in full purchase)

      Lesson 7.1: Principles of Repair (Non-Negotiables + Stretch Zones)

    2. (Included in full purchase)

      Lesson 7.2: Accountability Structures That Don’t Enable

    3. (Included in full purchase)

      Lesson 7.3: (Track A) Containment & Exit Plans (When Repair Fails)

    4. (Included in full purchase)

      Lesson 7.3: (Track B) Internal Repair (For Deceased, Estranged, or Unsafe Parents)

  8. 8

    Module 8: Repair Conversations & Structural Negotiation

    1. (Included in full purchase)

      Lesson 8.1: The Three-Track Conversation Model

    2. (Included in full purchase)

      Three-Track Conversation Planner

    3. (Included in full purchase)

      Lesson 8.2: Negotiating Structure (Boundaries, Logistics, Follow-Up)

    4. (Included in full purchase)

      6-Week Structure Template

    5. (Included in full purchase)

      Lesson 8.3: Identity Reinstallation (Future Self Mapping)

  9. 9

    Module 9: Solitude as Laboratory: Practical Isolation Practices

    1. (Included in full purchase)

      Lesson 9.1: The Philosophy & Practice of Constructive Solitude

    2. (Included in full purchase)

      THE 7-DAY SOLITUDE LAB

    3. (Included in full purchase)

      Lesson 9.2: Creative Projects as Identity Work

    4. (Included in full purchase)

      IDENTITY EVIDENCE LOG

    5. (Included in full purchase)

      Lesson 9.3: Community vs. Solitude: Designing Rhythms

    6. (Included in full purchase)

      THE PENDULUM PLANNER

  10. 10

    Module 10: Worthiness-by-Action: Building Trust in Self

    1. (Included in full purchase)

      Lesson 10.1: Micro-Commitments and Incremental Trust

    2. (Included in full purchase)

      THE INTEGRITY STREAK LOG

    3. (Included in full purchase)

      Lesson 10.2: Public Witnessing and Accountability Leverage

    4. (Included in full purchase)

      WITNESS SCRIPT BANK

    5. (Included in full purchase)

      LESSON 10.3: Failure Recovery Rituals

    6. (Included in full purchase)

      FAILURE RECOVERY PROTOCOL

  11. 11

    Module 11: Integration: Surviving Peace Without Self-Sabotage

    1. (Included in full purchase)

      LESSON 11.1: The Integration Plateau: Surviving the “Boredom” of Peace

    2. (Included in full purchase)

      THE SABOTAGE SCAN

    3. (Included in full purchase)

      LESSON 11.2 Neurological Priming: The Future-Self Protocol

    4. (Included in full purchase)

      Lesson 11.3 The Maintenance Plan: The Quarterly Identity Audit

    5. (Included in full purchase)

      THE QUARTERLY IDENTITY AUDIT (QIR)

  12. 12

    Module 12: Legacy and Continuity: Transmitting the New Self

    1. (Included in full purchase)

      Lesson 12.1 Generational Interruption: The Lineage Ends Here

    2. (Included in full purchase)

      LESSON 12.2: The Letter to the Future Self

    3. (Included in full purchase)

      Lesson 12.3: The Continuing Education Plan

    4. (Included in full purchase)

      MODULE 12 WORKBOOK

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Ready to Start Your Transformation?

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